Stamina Fruit

Stamina Fruit are items found in Skyward Sword.

Locations and Uses
Stamina Fruits grow in many places across the land and sky, including Skyloft, Faron Woods, Eldin Volcano, and Lanayru Desert. They can usually be found in places that require Link to exert energy to pass, such as on vines Link has to climb, or beneath ledges Link has to cross.

Upon obtaining a Stamina Fruit, Link's Stamina Gauge is fully restored. Stamina Fruit cannot be picked up and carried by Link, and are prone to bursting by most of Link's weapons, with the exception of the Beetle and the Bug Net.