Stamina Fruit

Stamina Fruit are items found in Skyward Sword.

Location
Stamina Fruit grow in many places across the land and sky, including Skyloft, Faron Woods, Eldin Volcano, and Lanayru Desert. They can usually be found in places that require Link to exert energy to pass, such as on vines Link has to climb up, or beneath ledges Link has to cross.

Uses
Upon obtaining a Stamina Fruit, Link's Stamina Gauge is fully restored. Stamina Fruit cannot be picked up and carried by Link, and are prone to bursting by most of Link's weapons, with the exception of the Beetle.