Swift Carrot

Main appearance(s)

Other appearance(s)

Hyrule Warriors: Age of Calamity

Cost(s)

BotWBreath of the Wild: 16 Rupees
TotKTears of the Kingdom: 16 Rupees

Value

BotWBreath of the Wild: 4 Rupees
TotKTears of the Kingdom: 4 Rupees
HWAoCHyrule Warriors: Age of Calamity: 4 Rupees

Location and Uses

Breath of the Wild

189 (194Master Mode) Swift Carrot	Description This carrot is cultivated extensively in Kakariko Village. It strengthens the legs and hips when cooked into a dish, which helps increase your movement speed.
	Common Locations Kakariko Village

Hearts Recovered	Cooking Effects Speed Up

Swift Carrots are one of three foodstuffs favored by the Sheikah race, with the others being Fortified Pumpkins and Mighty Bananas. They are primarily and exclusively cultivated by the Sheikah farmer Steen, who grows 14 in his field in Kakariko Village, and has 12 stocked at his wife Trissa's shop, suggesting he keeps two of each batch to eat himself. They may also be found at the foot of Satori Mountain, or behind the Horses at the Highland Stable. Beedle sells them at the East Akkala Stable, as will the Merchant Giro. Some may also be purchased from Cambo as he leaves Kakariko Village, implying he bought some from Trissa, however this does not reduce her stock.

Eating Swift Carrots raw will heal Link for half of a Hearts. Swift Carrots can also be used at the Kochi Dye Shop to create Orange Dye. Burning a Swift Carrot with Fire will turn it into a Roasted Swift Carrot. When cooked in a dish, the resulting food provides Link with temporarily superior speed.^[1]

The Side Quest "Koko's Kitchen" requires Link to gather a Swift Carrot for Koko so she can make hasty Veggie Cream Soup.^[4]^[5] As a reward for delivery, Koko will give Link some of the soup she makes.^[6]

According to Steen's grandfather, Link exclusively ate and trained with Swift Carrots.^[7]

Swift Carrots and Endura Carrots can be used interchangeably when Cooking. In some cases, they can also be replaced by Pumpkins. They are required for the following Meals:

Item	Carrot Cake
Ingredients	Tabantha Wheat Cane Sugar Goat Butter Any Carrot
Item	Carrot Stew
Ingredients	Any Carrot Fresh Milk Goat Butter Tabantha Wheat
Item	Vegetable Curry
Ingredients	Any Carrot or Pumpkin Hylian Rice Goron Spice
Item	Vegetable Risotto
Ingredients	Any Carrot or Pumpkin Hylian Rice Goat Butter Rock Salt
Item	Veggie Cream Soup
Ingredients	Any Carrot or Pumpkin Fresh Milk Rock Salt

Item	Ingredients
Carrot Cake	Tabantha Wheat Cane Sugar Goat Butter Any Carrot
Carrot Stew	Any Carrot Fresh Milk Goat Butter Tabantha Wheat
Vegetable Curry	Any Carrot or Pumpkin Hylian Rice Goron Spice
Vegetable Risotto	Any Carrot or Pumpkin Hylian Rice Goat Butter Rock Salt
Veggie Cream Soup	Any Carrot or Pumpkin Fresh Milk Rock Salt

Like other Vegetables, Swift Carrots can be used in a Cooking Pot to make the following Meals:

Item	Cream of Mushroom Soup
Ingredients	Any Mushroom Any Vegetable, Herb, or Flower Fresh Milk Rock Salt
Item	Fried Wild Greens
Ingredients	Any Vegetable, Herb, or Flower
Item	Glazed Veggies
Ingredients	Courser Bee Honey Any Vegetable, Herb, or Flower
Item	Herb Sauté
Ingredients	Any Vegetable, Herb, or Flower Goron Spice
Item	Salt-Grilled Greens
Ingredients	Rock Salt Any Vegetable, Herb, or Flower
Item	Steamed Fish
Ingredients	Any Seafood Any Vegetable, Herb, or Flower
Item	Steamed Fruit
Ingredients	Any Fruit Any Vegetable, Herb, or Flower
Item	Steamed Meat
Ingredients	Any Meat Any Vegetable, Herb, or Flower (except Pumpkins)
Item	Steamed Mushrooms
Ingredients	Any Mushroom Any Vegetable, Herb, or Flower
Item	Vegetable Omelet
Ingredients	Any Vegetable, Herb, or Flower Bird Egg Goat Butter Rock Salt
Item	Veggie Rice Balls
Ingredients	Any Vegetable, Herb, or Flower Hylian Rice

Item	Ingredients
Cream of Mushroom Soup	Any Mushroom Any Vegetable, Herb, or Flower Fresh Milk Rock Salt
Fried Wild Greens	Any Vegetable, Herb, or Flower
Glazed Veggies	Courser Bee Honey Any Vegetable, Herb, or Flower
Herb Sauté	Any Vegetable, Herb, or Flower Goron Spice
Salt-Grilled Greens	Rock Salt Any Vegetable, Herb, or Flower
Steamed Fish	Any Seafood Any Vegetable, Herb, or Flower
Steamed Fruit	Any Fruit Any Vegetable, Herb, or Flower
Steamed Meat	Any Meat Any Vegetable, Herb, or Flower (except Pumpkins)
Steamed Mushrooms	Any Mushroom Any Vegetable, Herb, or Flower
Vegetable Omelet	Any Vegetable, Herb, or Flower Bird Egg Goat Butter Rock Salt
Veggie Rice Balls	Any Vegetable, Herb, or Flower Hylian Rice

Ten Swift Carrots are needed to upgrade both the Sand Boots and Snow Boots to their second tier at a Great Fairy Fountain.

Armor	Sand Boots
Level	★★
Materials	10Molduga Fins 10Swift Carrots
Armor	Snow Boots
Level	★★
Materials	5Octo Balloons 10Swift Carrots

Armor	Level	Materials
Sand Boots	★★	10Molduga Fins 10Swift Carrots
Snow Boots	★★	5Octo Balloons 10Swift Carrots

Total Swift Carrots required: 20

Tears of the Kingdom

240 Swift Carrot	Description This carrot is cultivated extensively in villages. It strengthens the legs and hips when cooked into a dish, which helps increase your movement speed.
	Common Locations Kakariko Village Hateno Village

Hearts Recovered	Properties Fuse Atk: 1 Cooking Effects Speed Up

This section of the page is incomplete. You can help Zelda Wiki by expanding it.

Swift Carrots and Endura Carrots can be used interchangeably when Cooking. In some cases, they can also be replaced by Pumpkins. They are required for the following Meals:

Item	Veggie Cream Soup
Ingredients	Any Carrot or Pumpkin Fresh Milk Rock Salt
Item	Vegetable Curry
Ingredients	Any Carrot or Pumpkin Goron Spice Hylian Rice
Item	Carrot Stew
Ingredients	Any Carrot Fresh Milk Goat Butter Tabantha Wheat
Item	Vegetable Risotto
Ingredients	Any Carrot or Pumpkin Goat Butter Hylian Rice Rock Salt
Item	Carrot Cake
Ingredients	Any Carrot Cane Sugar Goat Butter Tabantha Wheat

Item	Ingredients
Veggie Cream Soup	Any Carrot or Pumpkin Fresh Milk Rock Salt
Vegetable Curry	Any Carrot or Pumpkin Goron Spice Hylian Rice
Carrot Stew	Any Carrot Fresh Milk Goat Butter Tabantha Wheat
Vegetable Risotto	Any Carrot or Pumpkin Goat Butter Hylian Rice Rock Salt
Carrot Cake	Any Carrot Cane Sugar Goat Butter Tabantha Wheat

Like other Vegetables, Swift Carrots can also be used in a Cooking Pot to make the following Meals:

Item	Steamed Fruit
Ingredients	Any Fruit Any Vegetable, Herb, or Flower
Item	Steamed Tomatoes
Ingredients	Any Vegetable, Herb, or Flower Hylian Tomato
Item	Steamed Mushrooms
Ingredients	Any Mushroom Any Vegetable, Herb, or Flower
Item	Steamed Meat
Ingredients	Any Meat Any Vegetable, Herb, or Flower (except Pumpkins)
Item	Steamed Fish
Ingredients	Any Fish Any Vegetable, Herb, or Flower
Item	Fried Wild Greens
Ingredients	Any Vegetable, Herb, or Flower
Item	Salt-Grilled Greens
Ingredients	Any Vegetable, Herb, or Flower Rock Salt
Item	Herb Sauté
Ingredients	Any Vegetable, Herb, or Flower Goron Spice
Item	Cream of Mushroom Soup
Ingredients	Any Mushroom Any Vegetable, Herb, or Flower Fresh Milk Rock Salt
Item	Glazed Veggies
Ingredients	Any Vegetable, Herb, or Flower Courser Bee Honey
Item	Veggie Rice Balls
Ingredients	Any Vegetable, Herb, or Flower Hylian Rice
Item	Veggie Porridge
Ingredients	Any Vegetable, Herb, or Flower Fresh Milk Hylian Rice
Item	Vegetable Omelet
Ingredients	Any Vegetable, Herb, or Plant Bird Egg Goat Butter Rock Salt

Item	Ingredients
Steamed Fruit	Any Fruit Any Vegetable, Herb, or Flower
Steamed Tomatoes	Any Vegetable, Herb, or Flower Hylian Tomato
Steamed Mushrooms	Any Mushroom Any Vegetable, Herb, or Flower
Steamed Meat	Any Meat Any Vegetable, Herb, or Flower (except Pumpkins)
Steamed Fish	Any Fish Any Vegetable, Herb, or Flower
Fried Wild Greens	Any Vegetable, Herb, or Flower
Salt-Grilled Greens	Any Vegetable, Herb, or Flower Rock Salt
Herb Sauté	Any Vegetable, Herb, or Flower Goron Spice
Cream of Mushroom Soup	Any Mushroom Any Vegetable, Herb, or Flower Fresh Milk Rock Salt
Glazed Veggies	Any Vegetable, Herb, or Flower Courser Bee Honey
Veggie Rice Balls	Any Vegetable, Herb, or Flower Hylian Rice
Veggie Porridge	Any Vegetable, Herb, or Flower Fresh Milk Hylian Rice
Vegetable Omelet	Any Vegetable, Herb, or Plant Bird Egg Goat Butter Rock Salt

Five Swift Carrots are needed to upgrade both the Sand Boots and Snow Boots to their second tier at a Great Fairy Fountain.

Armor	Sand Boots
Level	★★
Materials	20Gibdo Bones 5Swift Carrots
Armor	Snow Boots
Level	★★
Materials	5Octorok Tentacles 5Swift Carrots

Armor	Level	Materials
Sand Boots	★★	20Gibdo Bones 5Swift Carrots
Snow Boots	★★	5Octorok Tentacles 5Swift Carrots

Total Swift Carrots required: 10

Other Appearances

Hyrule Warriors: Age of Calamity

Non-Canon Information

The following section is not part of the Zelda canon and should not be taken as such.

This section of the page is incomplete. You can help Zelda Wiki by expanding it.

Nomenclature

Names in Other Regions
Language	Names	Meanings
Japanese	ゴーゴーニンジン (Gōgō ninjin) ^{(BotWBreath of the Wild)} ゴーゴーニンジン ^{(TotKTears of the Kingdom)}
Chinese^{TRTraditional}	速速胡蘿蔔 (Sù-sù húluóbo) ^{(BotWBreath of the Wild)} 速速胡蘿蔔 (Sùsù húluóbo) ^{(TotKTears of the Kingdom)}
Chinese^SISimplified	速速胡萝卜 (Sù sù húluóbo) ^{(BotWBreath of the Wild)} 速速胡萝卜 (Sùsù húluóbo) ^{(TotKTears of the Kingdom)}
Dutch	Sprintwortel ^{(BotWBreath of the Wild \| HWAoCHyrule Warriors: Age of Calamity)}^[8]^[9]	Sprint Carrot
French^EUEuropean	Carotte tempo ^{(BotWBreath of the Wild \| TotKTears of the Kingdom)}	Tempo carrot
French^CACanadian	Carotte tempo ^{(TotKTears of the Kingdom)}
German	Spurtkraut ^{(BotWBreath of the Wild)} Spurtkarotte ^{(TotKTears of the Kingdom)}
Italian	Carota sprint ^{(BotWBreath of the Wild \| TotKTears of the Kingdom)}
Korean	고고당근 (Gogodanggeun) ^{(BotWBreath of the Wild)} 고고당근 ^{(TotKTears of the Kingdom)}
Russian	Прыть-морковь (Prytʹ-morkovʹ) ^{(BotWBreath of the Wild)}
Spanish^{LALatin American}	Zanahoria rauda ^{(BotWBreath of the Wild)}
Spanish^EUEuropean	Zanahoria rauda ^{(TotKTears of the Kingdom)}
This table was generated from Zelda Wiki's translation data.

Gallery

Swift Carrot icon from Hyrule Warriors: Age of Calamity

References

↑ ^1.0 ^1.1 Swift Carrot
This carrot is cultivated extensively in Kakariko Village. It strengthens the legs and hips when cooked into a dish, which helps increase your movement speed. — Inventory (Breath of the Wild)
↑ Swift Carrot
This carrot is cultivated extensively in villages. It strengthens the legs and hips when cooked into a dish, which helps increase your movement speed. — Inventory (Breath of the Wild)
↑ Swift Carrot
This carrot is cultivated extensively in Kakariko Village. When eaten, it can increase one's movement speed by strengthening the legs and hips. — Spoils (Hyrule Warriors: Age of Calamity)
↑ ...OH, NO! Koko is all out of swift carrots! But...Koko promised to make Cottla some hasty veggie cream soup... — Koko (Breath of the Wild)
↑ [I'll bring you some.] Thank you! So much! — Koko (Breath of the Wild)
↑ Ooooh, it came out perfect! Here, please have some! Koko's treat! — Koko (Breath of the Wild)
↑ You see, the thing about that swordsman is... He trained with swift carrots instead of a blade! He strengthened his body with a diet made entirely of swift carrots! And he tempered his soul with the sweet aroma of swift carrots too! That's what my grandfather always used to say, anyway... — Steen (Breath of the Wild)
↑ Sprintwortel — Material (Hyrule Warriors: Age of Calamity)
↑ Sprintwortel — Inventory (Breath of the Wild)

[Inventory-1] 1.0 ^1.1 Swift Carrot
This carrot is cultivated extensively in Kakariko Village. It strengthens the legs and hips when cooked into a dish, which helps increase your movement speed. — Inventory (Breath of the Wild)

[2] Swift Carrot
This carrot is cultivated extensively in villages. It strengthens the legs and hips when cooked into a dish, which helps increase your movement speed. — Inventory (Breath of the Wild)

[3] Swift Carrot
This carrot is cultivated extensively in Kakariko Village. When eaten, it can increase one's movement speed by strengthening the legs and hips. — Spoils (Hyrule Warriors: Age of Calamity)

[4] ...OH, NO! Koko is all out of swift carrots! But...Koko promised to make Cottla some hasty veggie cream soup... — Koko (Breath of the Wild)

[5] [I'll bring you some.] Thank you! So much! — Koko (Breath of the Wild)

[6] Ooooh, it came out perfect! Here, please have some! Koko's treat! — Koko (Breath of the Wild)

[7] You see, the thing about that swordsman is... He trained with swift carrots instead of a blade! He strengthened his body with a diet made entirely of swift carrots! And he tempered his soul with the sweet aroma of swift carrots too! That's what my grandfather always used to say, anyway... — Steen (Breath of the Wild)

[nomenclature-1-8] Sprintwortel — Material (Hyrule Warriors: Age of Calamity)

[nomenclature-2-9] Sprintwortel — Inventory (Breath of the Wild)

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[5]

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[9]

Swift Carrot

Contents

Location and Uses

Breath of the Wild

Tears of the Kingdom

Other Appearances

Hyrule Warriors: Age of Calamity

Nomenclature

Gallery

See Also

References

Navigation menu

Swift Carrot

Location and Uses

Breath of the Wild

Tears of the Kingdom

Other Appearances

Hyrule Warriors: Age of Calamity

Nomenclature

Gallery

See Also

References

Navigation menu

Search