Fire Mountain

Fire Mountain is a volcano one sector south of Dragon Roost Island. You must come here after meeting the Queen Fairy. You'll see a ship circling, pay no mind it can't get you. Kill the Kargaroc and shoot an Ice Arrow into the erupting volcano to start a timer. Hop in! Now kill every Fire Keese in the room and get your prize, The Power Bracelets. The timer will stop. Now to test 'em out! Pick up the bighead rock to get out quick!

There is also a Big Octo in this sector. Watch out on your first time to Forest Haven!