Endura Carrot

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Endura Carrots are recurring Items in The Legend of Zelda series.[1][2][3]

Location and Uses

Breath of the Wild

Hyrule Compendium Entry
190  (195Master Mode) Endura Carrot
Description
Highly valued as a medicinal plant, this carrot contains large amounts of nourishing energy. When cooked into a dish, it boosts your stamina beyond its maximum limit.
Common Locations
Hyrule Ridge
Faron Grasslands
Hearts Recovered
Cooking Effects
Extra Stamina

Endura Carrots are found at Malanya Spring, near the peak of Satori Mountain, and at the edges of Great Fairy Fountains. Eating an Endura Carrot will heal Link for two Hearts. Endura Carrots can also be roasted by a Fire to make Roasted Endura Carrots. They can also be cooked into a meal using a Cooking Pot to temporarily increase Link's maximum Stamina.[1]

Like Apples and Swift Carrots, Endura Carrots can be fed to Horses to increase their Bond. Unlike other Foods that Horses can eat, Endura Carrots will temporarily increase the Horse's number of Spur granting them three extra yellow Spur which have a carrot icon next to them. After using up normal Spur and any granted by the Ancient Bridle, these extra Spur can be used. However, they are lost afterwards. Roasted Endura Carrots have the same effect if eaten off the ground by a Horse. If the Giant Horse eats an Endura Carrot, only its Bond will be increased, as it has no Spur.

An Endura Carrot is required to revive a Horse via the Horse God, Malanya.[4][5] If Link decides to give him an Endura Carrot, Malanya will agree to revive one of his Horses.[6] Endura Carrots can also be used at the Kochi Dye Shop as an ingredient for Light Yellow Dye. Endura Carrots are not required to upgrade any pieces of Armor at a Great Fairy Fountain.

Endura Carrots are required when Cooking the following meals:

Meal Ingredients

Cream of Mushroom Soup
Any Mushroom
Any Vegetable, Herb, or Flower
Fresh Milk
Rock Salt

Creamy Meat Soup
Any Meat
Any Vegetable, Herb, or Flower
Fresh Milk
Rock Salt

Creamy Seafood Soup
Any Seafood
Any Vegetable, Herb, or Flower
Fresh Milk
Rock Salt

Fried Wild Greens
Any Vegetable, Herb, or Flower

Copious Fried Wild Greens
Any 4 different Vegetables, Herbs, or Flowers

Glazed Veggies
Any Vegetable, Herb, or Flower
Courser Bee Honey

Herb Sauté
Any Vegetable, Herb, or Flower
Goron Spice

Salt-Grilled Greens
Any Vegetable, Herb, or Flower
Rock Salt

Steamed Fish
Any Seafood
Any Vegetable, Herb, or Flower

Steamed Fruit
Any Fruit
Any Vegetable, Herb, or Flower

Steamed Meat
Any Meat
Any Vegetable, Herb, or Flower (except for pumpkins)

Steamed Mushrooms
Any Mushroom
Any Vegetable, Herb, or Flower

Vegetable Curry
Endura Carrot, Swift Carrot, or Fortified Pumpkin
Goron Spice
Hylian Rice

Vegetable Omelet
Any Vegetable, Herb, or Flower
Bird Egg
Goat Butter
Rock Salt

Vegetable Risotto
Endura Carrot, Swift Carrot, or Fortified Pumpkin
Hylian Rice
Goat Butter
Rock Salt

Veggie Cream Soup
Endura Carrot, Swift Carrot, or Fortified Pumpkin
Fresh Milk
Rock Salt

Veggie Rice Balls
Any Vegetable, Herb, or Flower
Hylian Rice

Tears of the Kingdom



Endura Carrots reappear in Tears of the Kingdom, roughly the same as in Breath of the Wild. Endura Carrots are still not required to upgrade any pieces of Armor at a Great Fairy Fountain. However, one must be given to Malanya in order to restore his strength.[7]

Other Appearances

Hyrule Warriors: Age of Calamity

The following section is not part of the Zelda canon and should not be taken as such.


Nomenclature

Names in Other Regions
LanguageNamesMeanings
The Kingdom of the Netherlands
Dutch
Boostwortel[8]Boost Carrot
This table was generated using translation pages.
To request an addition, please contact a staff member with a reference.

Gallery

See Also

References

  1. 1.0 1.1 Endura Carrot
    Highly valued as a medicinal plant, this carrot contains large amounts of nourishing energy. When cooked into a dish, it boosts your stamina beyond its maximum limit.
    — Inventory (Breath of the Wild)
  2. Endura Carrot
    Highly valued as a medicinal plant, the carrot contains large amounts of nourishing energy. When cooked into a dish, it boosts your stamina beyond its maximum limit.
    — Inventory (Tears of the Kingdom)
  3. Endura Carrot
    Highly Valued as a medicinal plant, this carrot contains large amounts of nourishing energy.
    — Spoils (Hyrule Warriors: Age of Calamity)
  4. I may not look the part, but I am the god of horses. I need that uh...that thing... A kind of carrot... One I've only eaten once in all my many years... An endura carrot! That is what I ask of you. Fulfill this request and I will consider helping you. — Malanya (Breath of the Wild)
  5. Huh, you... If you would like to revive a horse, you will need an endura carrot. I assume you brought an endura carrot? — Malanya (Breath of the Wild)
  6. [I have one now!] I see you have an endura carrot. Allow me to revive your horse. — Malanya (Breath of the Wild)
  7. Someone... Give it to me... Even one will do... Someone... Please... Feed me an endura carrot... — Malanya (Tears of the Kingdom)
  8. Boostwortel — Material (Hyrule Warriors: Age of Calamity)